What Is Mental Health? It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including: Biological factors, such as genes or brain chemistry. Life experiences, such as trauma or abuse. Find treatment facilities and programs in the United States or U. This national report presents a set of substance use and mental health indicators as measured. Find Maryland mental health facilities by services, location, patient types and more. Compare residential, inpatient and outpatient care programs. Family history of mental health problems. Mental health problems are common but help is available. People with mental health problems can get better and many recover completely. Early Warning Signs. Not sure if you or someone you know is living with mental health problems? Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem: Eating or sleeping too much or too little. Pulling away from people and usual activities. Having low or no energy. Feeling numb or like nothing matters. Having unexplained aches and pains. Feeling helpless or hopeless. Maryland Health and Wellness Resources. Medical Assistance Programs; Medicare; Mental Health Evaluations; Motorists with Disabilities. The primary goal of the Mental Health Program (MHP) is to improve medication use and safety for patients who are served by Mental Hygiene Administration facilities or. Developed in partnership with the Maryland Department of Health and Mental. The University of Maryland Medical System, in conjunction with the Department of Psychiatry, operates a large clinical service program. Major divisions of this. Smoking, drinking, or using drugs more than usual. Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared. Yelling or fighting with family and friends. Experiencing severe mood swings that cause problems in relationships. Having persistent thoughts and memories you can’t get out of your head. Hearing voices or believing things that are not true. Thinking of harming yourself or others. Inability to perform daily tasks like taking care of your kids or getting to work or school. Learn more about specific mental health problems and where to find help. Mental Health and Wellness. Positive mental health allows people to: Realize their full potential. Cope with the stresses of life. Work productively. Make meaningful contributions to their communities. Ways to maintain positive mental health include: Getting professional help if you need it. Connecting with others. Staying positive. Getting physically active. Helping others. Getting enough sleep. Developing coping skills. Learn More About Mental Health.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2017
Categories |